Suppose you have an autoimmune disease like rheumatoid arthritis, lupus, Hashimoto's disease, or inflammatory bowel disease. In that case, you’re probably on the lookout for treatments that can help ...

The Autoimmune Protocol (AIP) diet is an elimination diet designed to help reduce inflammation, manage symptoms and improve quality of life for people with autoimmune diseases. Autoimmune diseases ...

Experts explain everything you need to know about the Autoimmune Protocol (AIP) diet, including its three phases and painpoints. For many people, there’s a direct relationship between what you eat and ...

Among people with rheumatoid arthritis (RA), there is a popular notion that RA can be managed with diet, thereby skipping the undesirable side effects associated with certain medications. There is ...

‘It’s based on the principles of the Paleo diet but with stricter guidelines, focusing on removing foods that may trigger immune reactions and including nutrient-rich foods to support the immune ...

Three years ago, I was that person Googling “autoimmune diet” at 2 AM, exhausted from another sleepless night of joint […] The post AIP Meal Plan Secrets: The Neurological Reset That Actually Heals ...

When you have active ulcerative colitis (UC), all you want is relief. It’s hard to live a normal life with frequent diarrhea, belly cramps, and rectal bleeding -- to name just a few common symptoms.

Celebrities, athletes, and stars of all kinds have recently become obsessed with the anti-inflammatory diet. Everyone from Gwyneth Paltrow to Tom Brady is eliminating toxic lectins and reviving their ...

With food sensitivity tests – which tell you which foods to avoid – becoming increasingly popular, and more and more of us ...