Join this energizing poolside yoga class designed for all levels. Experience a calming outdoor atmosphere as you move through a full body yoga flow, featuring meditation, breathwork, and a dynamic ...
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Full-body vinyasa yoga flow for hips & legs | Intermediate/advanced yoga after 40 with Paola
Join Paola from Yoga After 40 for an invigorating vinyasa yoga flow designed for intermediate to advanced practitioners. This ...
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