We can learn ways to stop our emotions from hijacking politically divisive conversations. An expert explains how to remain ...

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When something upsetting happens to you it triggers a part of your emotional brain called your Amygdala. And if you are really stressed out, your Amygdala will hijack your ability to think before you ...

This holiday season, with a little bit of preparation, we can all make conversations normal again; these brain hacks can help ...