One of the major problems with home gym equipment is that it is bulky and often requires a dedicated room of the house to use. That is why, in my opinion, the future of home gyms will be equipment ...

Strongway Gym Supplies has announced the availability of its latest squat rack and power cage packages, designed to meet the growing demand from home gym users and fitness professionals across the UK.

The latest fitness trends have seen a return to strength training that was hugely popular back in the 1980s. This type of workout was once all about muscle definition and aesthetics (think ...

If you purchase an independently reviewed product or service through a link on our website, we may receive an affiliate commission. More and more people are heading to the gym with new year’s ...

What's the difference between a flat gym bench and an adjustable gym bench? Pretty much what the names say, to be honest. An adjustable weight bench will have a backrest or seat that can be adjusted ...

Construction plans for a weight rack, an adjustable incline/flat bench and a leg curl/extension machine. I’m an athlete—a competing bodybuilder—and a few years ago I was faced with a problem. In order ...

Let’s break down the deals: There are a few great options for those looking to finally get some dumbbells for their home. Let's start with this CAP dumbbell set that comes with a convenient vertical ...

Planning to hit the gym during rush hour? You'll have much better luck finding an open elliptical machine than a bench press, squat rack or 30-pound dumbbells. Strength training — also called weight ...

New benches and fitness equipment have been installed in woodland in north Devon, the council has said. North Devon Council said new oak benches and trim trial equipment were installed at Yeo Valley ...