"Love handles" is a term that's commonly used to refer to the body fat that lies on top of the hips. While it's ultimately just subcutaneous fat above the hips, love handles can be a point of ...
Quick reality check: you can’t spot‑reduce fat, but you can shrink the “handles” by dropping overall body fat while strengthening the muscles that cinch your waist (obliques, transverse abdominis) and ...