Plenty of new (or stubborn) bikers wear any old flat soled sneaker to the trailhead. Hell, I met a guy who swears by his cowboy boots at the bike park. When bikes are so expensive, skimping on ...

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The Disney-fied story of Cinderella has deep roots — the first version of the tale has been traced all the way back to ancient Greece, where 2,000 years ago “a Greek courtesan named Rhodopis has one ...

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Gravel shoes are a popular choice when it comes to off-road cycling footwear. The best gravel shoes are stylish, comfortable, and can, most importantly, deal with all the challenges and tests that ...

Indoor cycling is here to stay. Since the pandemic, spinning has become a go-to workout for seasoned athletes and casual people alike. If you’re just getting started on an indoor bike, or you’re a ...

Bike fitters love to remind cyclists that you only contact the bike in three places: the handlebar, seat, and pedals. Comfort matters in all of these areas, but only one of them is directly involved ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Whether you’re ...