Blue light filter study reveals mixed results: Do glasses and screen protectors truly combat eye strain tech? Experts weigh in on the evidence. Pixabay, Innovalabs Concerns about blue light from ...

Editor’s Note: Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Adding a ...

There are many arguments about whether your phone's display light is harmful or not. While that's ongoing, you should ...

Blue light-blocking glasses claim to reduce eye strain from screens, preserve eye health, and help with sleep. But do they actually work? Experts weigh in. In recent years, blue light-blocking glasses ...

We live in a screen-dominated era. From smartphones to computers and gaming consoles, digital devices are integral to modern life. This constant immersion, while convenient and connective, ...

Blue light glasses gained popularity over the past few years with the idea they protect our eyes against screen usage — but a new analysis shows they might not be as beneficial to our eye health as ...

GEORGIA, USA — Whether from friends or family, you may hear it all the time. Several people recommend avoiding screen time before bed and utilizing the device's “night shift” mode to protect your eyes ...

You’ve probably heard warnings about blue light from screens damaging your eyes or ruining your sleep. The truth is more complicated than the marketing claims suggest. Blue light is a natural part of ...

All the screens we look at every day emit a large quantity of blue light. That's fine for daytime use, but it can disrupt your sleep at night. That's because blue light stimulates your brain and fools ...

Blue light has had a negative impact on our health since the pandemic, and it’s all thanks to all-time high digital screen time levels. Blue light is known to affect sleep habits and overall work ...

Irene Okpanachi is a Features writer, covering mobile and PC guides that help you understand your devices. She has five years' experience in the Tech, E-commerce, and Food niches. Particularly, the ...