A lot of us are guilty of not doing this one thing while having our food. Well, that is chewing food properly. Read on to ...
Your gut is home to trillions of bacteria that quietly support everything from digestion to immune function – and your diet ...
Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...
As temperatures cool, your digestive system benefits from foods that support what Dr. Mercola calls “digestive fire,” your ...
Food goes on a long, complex journey through your body before becoming poo. Each part of the digestive system plays a special role in breaking it down.
Not all organs are needed for survival. From your gallbladder to your spleen, here are 12 organs you can lose and still ...
Deepavali is done and dusted, and yes, despite several reminders to be on track, many of us may have given in to those boxes ...
Ulcerative colitis (UC) is a condition that begins in your digestive tract, specifically the lower parts -- the colon and rectum. It’s a type of inflammatory bowel disease (IBD). When you have it, the ...