Maintaining a healthy lifestyle is as important on vacation as it is at home. Some travelers go as far as packing their own food to avoid unhealthy options frequently found on the road. On the other ...

According to studies, only 1 out of every 19 people meet their daily fruit and vegetable intake. Daily fruit and vegetable intake strengthens your immunity and helps fight diseases. Supplementation is ...

1. The Dorian.—The Dorian is a large capsular fruit with, four or five loculamenta, each containing one seed which is covered with a layer of pulp, the part eaten. The rind, as well as the seeds, ...