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When clocks fall back, here’s how it messes with your body

As the clocks fall back an hour, our bodies experience subtle disruptions that can have significant impacts on our sleep and overall health. This shift, more insidious than the spring forward, can ...
11Alive

Daylight saving time: When do clocks 'fall back'?

WASHINGTON — Daylight saving time is coming to an end for 2025 this weekend. Clocks will "fall back" one hour at 2 a.m. on Nov. 2, the first Sunday in November, granting most people an extra hour of ...
KCBD

Warmer, dryer conditions start Sunday as clocks fall back

LUBBOCK, Texas (KCBD) - A cool start to November will give way to significantly warmer and dry conditions across the South Plains lasting through next week. As Saturday evening progresses, the winds ...
Columbus Dispatch

Daylight saving time ends this weekend. Clocks fall back at 2 a.m. on Nov. 2

Daylight saving time ends on Sunday, Nov. 2, when clocks will "fall back" one hour at 2 a.m. Enjoy that extra hour of sleep— the clocks are finally switching back. Daylight saving time (DST) ends Nov.
Alaska Dispatch News

Here’s what happens to your body when clocks ‘fall back’ an hour

Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster. Daylight ...
Hosted on MSN

Here's What Happens to Your Body When Clocks 'Fall Back' an Hour

Plan on a glorious extra hour of sleep as most of America "falls back" into standard time. But make sure to get outside for some morning sun, too -- it'll help your body clock reset faster. Daylight ...