Hydrate. “Staying well-hydrated keeps stool soft and easier to pass, which is especially important after several days of ...

Here's what to skip and what to try. Basically, there are two types of fiber: soluble and insoluble. Soluble fiber (oats, barley, bananas, the non-peel part of apples) helps stool retain moisture so ...

Constipation is a very common problem that affects millions of people worldwide, but it is not something that has to be lived ...

Chronic constipation often persists despite laxative use because the root cause can be dyssynergic defecation, a muscle ...

Understanding your bowel movements is crucial for maintaining overall health. Your colon, also known as the large intestine, plays a significant role in your digestive system. Constipation and other ...

Constipation may cause frequent urination due to the anatomical proximity of the colon and the bladder. Hard stools in the colon can put pressure on the bladder, reducing its capacity, and making it ...

Yes, increasing how much water you drink per day can positively affect instances of constipation, relieving its symptoms like gas and bloating. Constipation is when you experience difficulty passing ...

It’s a fact of life: What goes in must come out. When you're dealing with a bout of constipation, though, you know that sometimes this can take ages. And while laxatives can help, they can sometimes ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. The overall response rates to washed microbiota ...

Gassy poop can happen when your digestive system is backed up from constipation or you have diarrhea caused by food intolerance or infection. It can also simply occur when you eat certain foods.

Constipation Awareness Month 2025 highlights how common constipation is, why it affects daily life, and how awareness, early care, and simple habits can improve digestive health.