There hasn’t been a lot of research on the effects of knuckle cracking, but the limited evidence shows it doesn’t harm your joints. One review in the Swiss Medical Journal found no evidence in any of ...

Cracking your knuckles might feel satisfying, but it often earns disapproving looks or even dire warnings. For decades, people have believed that this seemingly harmless habit could lead to arthritis ...

If you're one of those knuckle-cracking types who manages to make the non-knuckle-cracking ones bawk every time you 'do your thing', then you might want to read on. Because once you hear what actually ...