At 56, actress Bhagyashree’s one daily exercise and simple diet plan keeps her fitter than most 25-year-olds. What is it?

Actress Bhagyashree, at 56, maintains a toned physique through a consistent daily exercise routine focusing on core strength ...
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THE 7-A-DAY SECRET: How Melania Trump's Simple Fitness & 'Rainbow' Diet Can De-Age Your Routine

Melania Trump’s success in maintaining her figure and health boils down to treating her diet and fitness as non-negotiable ...
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Usher reveals daily diet, exercise regimen to maintain fit physique: Cayenne pepper drinks, meditation, no food on Wednesdays

Usher revealed his daily diet and exercise regimen to maintain his fit physique, which includes fasting on Wednesdays, cayenne pepper drinks and meditation. “Typically I wake up and drink celery juice ...

Shakira’s secret to toned abs at 48: Trainer reveals her diet plan and fun cardio routine

Shakira, at 48, maintains her incredible physique and energy through a rigorous fitness regimen designed by trainer Anna ...