Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

While whole oats are the typical go-to whole grain, bulgur deserves a gold-star mention for its cholesterol-lowering properties, too. Bulgur is a whole-grain staple in Mediterranean and Middle Eastern ...

Struggling with high cholesterol? While both types of fiber are essential, cardiologists share 5 soluble fiber foods that you ...

Data included more than a million participants to find that Alzheimer's risk was up to 76% lower in these cases.

And one such potential finding relates to a shot you could take every day and potentially see some health benefits from: ...

If you’ve been diagnosed with high cholesterol, it’s all too easy to focus on what you shouldn’t eat. But did you know that eating more foods rich in soluble fiber is an easy, all-natural way to lower ...

High cholesterol levels in your blood may increase your risk for heart disease and other health issues. Many fruits contain ...

Walnuts and almonds can lower blood pressure, reduce inflammation, and reduce the risk of heart disease. The better choice depends on your heart health goals.

High cholesterol can increase your risk for heart disease. Experts say the No. 1 afternoon habit to help lower your cholesterol is reaching for a fiber-rich snack. Fiber helps lower HDL cholesterol, ...

Dementia affects millions of people worldwide, and numbers are increasing rapidly. One factor that may increase the risk of dementia is high levels of blood cholesterol. Now, a study has found that ...

Symptoms of high cholesterol in your feet can include pain, ulcers, and gangrene. The BHF warns that this condition, known as critical limb ischaemia, requires immediate treatment to potentially save ...

Becky Brown is a professional writer whose mission it is to empower readers. She tells stories that help people make smart, informed decisions about their health and lives. She’s covered everything ...