This simple diet is said to help your body recover after a bout of GI upset. It’s not meant to be followed long-term. Here’s why. Have you ever been nauseated or had diarrhea or vomiting? Eating may ...

A dog has left people in stitches after his owner filmed his hilarious reaction to his "bland" dinner. When six-year-old Australian Shepherd Apollo got a bad stomach bug, his vet recommended his owner ...

When we feel sick to our stomach, our body asks for a break in the digestive effort. Following a bland diet gives us just what we need: light, easy-to-digest foods cooked in a way that does not demand ...

How does the BRAT diet manage gastrointestinal problems? Patients who persistently suffer from acid-peptic disease, excess gas formation, and gastrointestinal complaints have been typically ...

Another day, another wellness acronym… This time, joining HIIT and DOMS, we have the BRAT diet. Not one we ever thought we’d see being mooted as a feasible food plan, it's a basic prescription diet ...