The “steering wheel” exercise targets your shoulders and engages your core muscles as well, making it a fun upper-body exercise to add to your chest day routine, as it’s a little bit unusual. I like ...

Are recumbent exercise bikes effective? Well, that depends on what you're using them for. If you're talking about speed, then yes, they're definitely effective – the VeloX3 recumbent bike is in fact ...

Merach’s S09 exercise bike gives you the basics that you’d get in a higher-end bike for less than $500. If you’re new to indoor cycling bikes, the Merach S09 is a wallet-friendly way to test the ...

Which recumbent exercise bikes are best? If running or a regular exercise bike are painful on your knees, or you don’t have a long enough space for a rowing machine, then a recumbent exercise bike ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. The best exercise bikes (a.k.a. spin bikes or fitness ...