If the thought of boarding a plane sends you into a full-blown panic, you’re in good company. Thankfully, this excerpt from the new book How to Win at Travel by Brian Kelly (aka The Points Guy) ...

PHOENIX—Kimberly Mack took a free fear-of-flying class at Sky Harbor International Airport more than a decade ago and has ...

Pilots often experience doubt or a healthy fear, which is distinct from panic and serves as a vital tool for vigilance, preventing complacency, and promoting wise risk management in aviation. While ...

Days before I’m expected to fly, a familiar anxiety starts to churn in my gut. I get moody. Then moodier still. As my departure creeps closer, I begin trying to figure out if I really have to travel, ...

Aviophobia affects 6.5 percent of the population. "Aviophobia, a fear of flying, affects 6.5 percent of the population, according to the National Institute of Mental Health." Getty Images Oct. 7, 2013 ...

Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. When ...

Adelynn Campbell’s last plane trip ended with a panic attack that she got through largely with the help of a kind flight attendant. That was last year — before 67 people died in January when an ...

Nervous travelers have been worrying about taking to the air given the recent airplane crashes in the news. Even so, one man with aerophobia, or a fear of flying, believes there’s nothing to be afraid ...

Nervous travelers have been worrying about taking to the air given recent airplane crashes in the news. Even so, one man with aerophobia, or a fear of flying, believes there's nothing to be afraid of ...