On this episode of GOLF Live, Paige Spiranac demonstrates a fitness circuit designed specifically to help your golf game that you can do in the comfort of your home.

Endurance is one the most important factors in playing consistent golf. If you’re one of those golfers who tend to fall apart on the back nine, you need to focus your strength and conditioning efforts ...

Give your driving distance a boost using this two-for-one exercise from New York-based trainer Kurt Ellis. This full-body move works both the adductor (hip) muscles and thoracic spine to help you ...

Three months of this winter golf training plan has transformed my game, evidenced by the incredible statistical gains seen in ...

Fitness has become a huge topic of conversation in golf. From tour players to the usual suspects at your local course, so many golfers are talking about training for a better golf swing. But most of ...

Forbes contributors publish independent expert analyses and insights. Michael LoRé is a soccer and golf journalist based in New York City. Golf wasn’t just a hobby for Richard Berle growing up. It was ...

Many golfers could improve their game more quickly if they combined swing coordination training with standard exercises off the course. While some golfers already exercise, not all of them are taking ...

During this off season, GFM met up with Trevor Immelman and his golf performance coach, David Herman, for a few questions about Trevor achieving his boyhood dream of winning the 2008 Masters. We also ...

LA Times Studios can help you train and fuel smarter with expert workouts and nutrition strategies sent to your inbox. Instruction is led by national director Devan Bonebrake, an experienced coach, ...

Fitness is a surefire way to improve your game on the golf course. While practicing your swings, approaches, and putts is vital to becoming a good golfer, your physical health can complement your golf ...

Memorial Day anoints Route 559 as a clogged summer passage to Ocean City. One Mays Landing Road landmark, however - Golf Specific Fitness - inside Greate Bay Racquet & Fitness Club in Somers Point, ...

Welcome to week one of our ninth workout series, 30 Days to Better Golf. This series features a variety of products that are easy to store, compact to travel with and lightweight. The concept is to ...