Lose It! on MSN

Is a heart rate over 200 when exercising unsafe?

For most people, it is. Your age and overall health help determine a healthy heart rate. Learn more about the causes and risks of a speedy pulse.
Verywell Health on MSN

What’s a healthy heart rate for your age?

Medically reviewed by Christopher Lee, MD Key Takeaways For adults, a normal resting heart rate is between 60 and 100 beats per minute.To measure your heart rate, place two fingers on your wrist or ...