Just because you can’t get to the course doesn’t mean your golf game has to suffer. There are a number of drills and exercises you can do to improve your game, all without ever leaving the house. In ...

Not having enough time to practice is a fair enough excuse, but there are ways to improve your golf game at home. In fact, ...

One of the most overlooked areas of strength training for football players is the proper development of hand and forearm strength. Virtually every aspect of the game requires strong and powerful hand ...

The Hand Drill method of friction fire making is about as raw as it gets. You spin a wooden drill against a wood board with your bare hands. This method has had one of the widest distributions on ...

It is not always possible to determine how well someone is without using tools such as blood tests and scans. However, something as simple as the grip strength of your hand could help provide a basic ...