Every golfer has a different relationship with their trail arm, wrist and hand. So why has everyone been taught to grip the club the same way? Our bodies are anatomically aligned and pre-dispositioned ...

After teaching thousands of golfers over the years, I’ve discovered something that might surprise you: there is no one “perfect” trail hand position on the grip. Yet checking how your palm aligns on ...

Your hands are the only connection between you and the club, so it’d be wise for you to make sure you’re gripping the club properly. But despite the huge importance of solid grip fundamentals, for ...

It's something you see often around PGA Tour chipping greens—a golfer chipping with only his right hand. At first I thought it was little more than a curiosity. Some feel-based thing that pro golfers ...

Millennials, the thoroughbreds of texting, may lag behind previous generations when it comes to old-fashioned hand strength. In a study of Americans ages 20-34, occupational therapists found that men ...

One of the most overlooked areas of strength training for football players is the proper development of hand and forearm strength. Virtually every aspect of the game requires strong and powerful hand ...