“ Good Culture, full fat baby! ” That’s exactly what Catherine Jessee, a former line cook and current recipe developer, said ...

Protein doesn’t have to come from milk or cheese. Discover how plant-based options can boost performance, protect your heart, ...

Another food with more protein than eggs is edamame, or young soybeans. Nosh on just ½ cup and you'll get 19 grams of protein ...

A new protein-packed contender is muscling its way into the health and fitness world — and it comes straight from the dairy aisle. Parmesan cheese has gone viral among gym-goers and health influencers ...

When it comes to adding more protein into your routine, eggs are a great option, but one type of cheese might be even better ...

Ultimately, cottage cheese is pretty darn similar to Greek yogurt in terms of health benefits. “Like Greek yogurt, it’s a ...

Cottage cheese can be used to improve the texture, taste, and nutritional value of your favorite recipes, like baked goods, ...

KANSAS CITY — Signs that dairy alternatives may need ingredient reformulations appear in slowing sales numbers. Milk alternatives could use a boost in protein quality, and texture could improve in ...

This high-protein, low-fat cheese can be used in a wide range of sweet and savory recipes, and it comes in a whopping 2-pound ...

From filling dinners to comforting breakfasts, these cozy and nourishing recipes will warm you up this winter.