Each exercise session improves your immune function immediately afterward, so frequent workouts are the best way to keep your immune system working at a high level. Some studies have shown immune ...

Sniffle season is here. From flu shots to immune-boosting foods, here are ways to stay healthy all season long.

There are no tricks to 100% preventing the sniffles this fall. However, doctors share that October is the most important month to strengthen the immune system. Here's everything you need to know about ...

A key aspect of your immune system is to distinguish “self” from “nonself ” so it can destroy and remove foreign materials from your body. While this immune reaction protects you from viruses, it also ...

Although winter is coming to a close, cold and flu season is still threatening our immune systems. Staying healthy is a marriage of several simple practices, according to Dr. Roger Seheult, a critical ...

Editor’s note: Kara Alaimo is an associate professor of communication at Fairleigh Dickinson University. Her book “Over the Influence: Social Media Is Toxic for Women and Girls — And How We Can Take ...

New research from The University of Manchester may reshape our understanding of what happens to the immune system when we fast. Funded by the Biotechnology and Biological Sciences Research Council ...