Fear is a survival mechanism that can keep you from harm. But it can be maladapted for the modern world and make you feel ...

Psychotherapist and author Nico Feliciano joins TODAY to share strategies to help overcome fear in order to reach your full ...

Fear of flying, also known as aerophobia, is common. Here’s what it is, what it looks like, and expert-recommended ways to deal with it.

People sometimes assume that because I’m a Harvard psychologist, I’m fearless—that I’ve somehow mastered the art of courage. I wish that were true. In 2023, I was sitting in a café in São Paulo with ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance.

It was the biggest fight of Stacey Copeland’s professional life up to that point, and she couldn’t stop shivering. As she walked into the arena, her teeth chattered and her body shook. She worried ...

All too often business leaders are making decisions based on unexamined fears, rather than really leaning into those worries and thinking them through. A 2023 survey of global business leaders ...