Canned chickpeas are a pantry staple that can add a rich heartiness to many meals, from curries and casseroles to salads and stews. If you really want to boost the taste and texture of the legumes, ...

These dinner recipes make the most of a can of chickpeas by pairing it with fresh produce, hearty grains, and bold flavors ...

Hummus is one of my all-time favorite dips, but making it from dried chickpeas can be a tall order. Start with canned chickpeas, however, and homemade hummus suddenly becomes an easy last-minute ...

These vegan crispy chickpea fries are crunchy on the outside and soft on the inside. Made from blended canned chickpeas, ...

It's time to reach into your pantry. What’s not to like about canned chickpeas? (They’re sometimes called garbanzo beans, or adoringly chi chi beans in our house.) They are affordable, packed with ...

Looking for the next big food thing? The only thing more impressive than chickpeas’ nutrition facts are the number of ways you can eat them. Chickpeas have become a hallmark of plant-based and ...

a close up of creamy hummus with olive oil and seasoning - Imagedepotpro/Getty Images Hummus is a velvety, smooth dip made from cooked chickpeas (aka garbanzo beans) originating in the Levant. It's a ...

Soaked chickpeas are easier to digest and absorb nutrients. Roasted chickpeas have more antioxidants, protein, and last ...

For a quick meal that packs a punch, try making a chickpea spinach stir-fry. Heat oil in a pan, add sliced bell peppers, ...