People who practice self-compassion and mindfulness are less susceptible to symptoms of depression and anxiety. Why is this?

The participants produced a total of 98 strategies. The third focus group hardly introduced any new strategy and so we concluded that we had reached data saturation. Removal of overlapping strategies ...

For many of us, this time of year may bring the winter blues. Shorter, darker days and cold nights can make many people feel depressed in the winter. People who experience winter depression are often ...

Menopause involves lots of change, so it’s natural if you feel grief around this process. Taking care of yourself physically, seeking support, and reconsidering your perceptions of menopause might ...

Today's guest blogger is Rochelle Ceira. Depression is a condition that makes you feel unenthusiastic toward life. Unlike a physical disorder, depression affects your emotional health and makes you ...

About 20% of American adults live with chronic pain — and many of them are more likely to develop mental health issues like depression, anxiety and substance use disorders. Many people with chronic ...

NEW HERE AT FOUR. A MARQUETTE UNIVERSITY RESEARCHER IS WORKING ON A PLATFORM USING ARTIFICIAL INTELLIGENCE TO HELP NEW MOTHERS COPE AND LIVE WITH POSTPARTUM DEPRESSION. ACCORDING TO THE CDC, ABOUT 1 ...

More than a million people in the UK experience symptoms of Seasonal Affective Disorder - but a project is aiming to help ...