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Physical activity breaks in the classroom can help ramp up student fitness and increase attention—or turn into a chaotic hassle that teachers work to avoid. Fewer than 9 percent of school-age children ...

Our Healthline editors share tips and tricks for incorporating physical activity into their busy daily routines. Examples include walks outside, standing or treadmill desks, and dancing with a pet to ...

Here are some of the benefits of teaching kids how to bake and what parents should do to make the process more enjoyable.

Live Activities is a standout feature of iOS 16. Using this new feature, apps on your iPhone can show a persistent notification on the Lock Screen that updates in real time instead of sending static ...

Encourage your child to report or block anyone who makes them uncomfortable. On Instagram.com (desktop browser), log into your child’s account. Go to “Edit Profile.” Scroll to the bottom and uncheck ...

We all know how important regular exercise is for our health and well-being. And yet a whopping 80% of Americans don't get the recommended amount of physical activity—which, for adults, is at least ...