Insulin resistance can cause high blood sugar and may lead to type 2 diabetes. Green tea may help reduce inflammation, which can improve glucose metabolism. Choose unsweetened green tea and add ginger ...

The insulin plant (Costus igneus), also known as the spiral ginger or fiery costus, is a medicinal herb widely recognized for its anti-diabetic properties. Native to Southeast Asia, this plant has ...

It is estimated that 2 in 5 Americans between the ages of 18 and 44 have insulin resistance, a condition where the body’s cells don't respond well to insulin, impairing their ability to soak up ...