Today we'll move to the second part of how to prepare fresh salmon for cooking. Last time we showed you how to strip the skin from the fish. Today we'll show you how to pull out those pesky little ...

Have you ever spent a silly amount of time carefully pulling out tiny fish bones? It's annoying, but cooking blog The Kitchn suggests the easiest way to get those little bones out is by grabbing a set ...

17:00, Fri, May 5, 2023 Updated: 17:00, Fri, May 5, 2023 It’s been the Holy Grail for UK fisheries for ages – how to remove the small bones from mackerel, one of the most nutritious fish to eat. Now ...

Salmon is a fantastic protein for lunch or dinner. Not only is it one of those foods that naturally help lower your blood pressure, but it's also high in omega-3 fatty acids, which are important for ...