There never seem to be enough hours in the day. The house never gets clean enough, getting the kids out the door takes an eternity and you’re lucky to claim any time to do something for yourself.

“What do you do for a living?” is one of the most common questions you’re asked when you meet someone new, reinforcing how peoples’ jobs shape their identity. When identity and employment are so ...

However, both conditions have separate causes and typically need to be managed in different ways. Simply put, knowing which one you’re dealing with is pretty important. Good news: there are clues to ...

Depression is a far-reaching condition that can be hard to pinpoint: Like, are you feeling depressed, just anxious, or both? And how do you know if you’re just going through a rough patch or if your ...

We often mix up depression with sadness because both are linked to distress. Plus, since they're so commonly used, we mistakenly think they're the same. However, there are certain behaviors that will ...

Jack was really upset about his son Miles. He was so moody and sad all the time. It hadn't always been that way. Now that Miles was a young teen, Jack was worried about his mood. Was he depressed? Was ...