When something doesn't naturally interest you, you may perceive it as boring, irrelevant, or uncomfortable. This is because of your intrinsic motivation—motivation based on the inherent satisfaction ...

Unlock the Secret to a Better Life - Jordan Peterson Motivation Discover life-changing self-improvement tips with Jordan ...

The present article reviews effective self-motivation techniques, based on findings cited in a paper by Fishbach, published in the December 2021 issue of Motivation Science. Self-motivation means ...

Last spring, the guidance counselor at the high school I've worked at for more than a decade mentioned that, although teenagers were still seeking her help related to myriad mental health issues, ...

Motivation is a complex process informed by many factors that work together to make the desire to pursue a task appealing. If any of those factors are off, you may find the idea of continuing to ...

Philadelphia, May 1, 2025 – New research shows that individuals who have recovered from depression are generally less willing to exert effort to pursue potential rewards compared to those who have ...

If you’re an entrepreneur, you know that you have plenty at stake in the early stages of your start-up company. You need to focus on meeting crucial deadlines and maintaining forward momentum. One of ...

Feeling unmotivated to exercise? It might not be your fault but in fact gut microbes in your body, according to a recent study published in Dec. 2022, by researchers at the University of Pennsylvania.