Vitamin D is vital for immunity, brain health, strong bones, and overall well-being, but taking in too much from supplements ...

Medically reviewed by Patricia Mikula, PharmD Key Takeaways Most adults can safely take vitamin D supplements every ...

Calcium and vitamin D are both essential nutrients for maintaining strong, healthy bones. And while each plays a different role in bone health, experts say they work better when taken together.

When it comes to building strong, healthy bones, the emphasis on strength training has never been greater. Staying active is essential for bone health, but it’s important not to neglect the basics: ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While you can take certain supplements any time of the day, others need a little more careful planning.

Timing does matter. Experts weigh in what happens when you combine these two popular supplements. Reviewed by Dietitian Alyssa Pike, RDN Calcium and vitamin D are both necessary for strong, healthy ...

Vitamin D is an often overlooked nutrient you should be getting enough of during pregnancy to support your health as well as your baby’s development. During pregnancy, it’s important that you obtain ...

Vitamin C and B-complex supplements are both common, so you might wonder whether it’s safe to take them together. The short answer: Yes, it’s generally safe to take vitamin C and B-complex supplements ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There are some supplements that you can take whenever and wherever, regardless of the time of day, what ...