From citrus to beetroot, some fruit and vegetable juices can offer health benefits, but they should be consumed in moderation ...

While there may be benefits to drinking 100% fruit juice on a regular basis, experts point out that there could also be some potential drawbacks. Here's what to know.

Flu season is in full swing. Thankfully, there are things you can do to avoid illness. One easy protection method? Strengthening your immune system by consuming nutrient-rich fruits that support ...

A small glass of 100% fruit juice can boost vitamins, minerals, and hydration—but too much could spike your blood sugar, ...