HOUSTON, Texas (KTRK) -- If your child or teen is struggling to wake up or go to bed at a decent time, it's likely the many changes brought on by the pandemic and virtual learning aren't doing much to ...

Add Yahoo as a preferred source to see more of our stories on Google. Some urban legends claim that the phases of the moon can affect children's sleep patterns, but the research doesn't back up that ...

A new study has found that one in seven elementary school kids in America is not getting enough sleep – and that their parents are likely unaware this is the case. Children are supposed to get between ...

“[Sleep habits] are important for all brains. They’re especially important for developing brains,” said Dr. Gene Beresin. Mark Herz: This is GBH’s Morning Edition. With summer vacation just around the ...

The must-have sleep products parents rely on to help babies, toddlers, and kids settle and sleep through the night.

Melatonin is now widely used to help children sleep, but scientists say the enthusiasm may be getting ahead of the evidence.

So how much sleep do kids really need? It’s more than many parents may think. The National Sleep Foundation recommends 14 to 17 hours for newborns, 12 to 15 for infants, 11 to 14 for toddlers, 10 to ...

Adjusting kids sleep schedules in the summer can be a challenge! "Routine is key," said Laura O'Donnell, the administrative manager at the pediatric sleep disorders lab at Hasbro Children's Hospital.

Some urban legends claim that the phases of the moon can affect children's sleep patterns, but the research doesn't back up that claim Instead of blaming the moon for disruptions in your child's sleep ...