To get started with yoga, and to do it effectively, you need a good quality yoga mat. A yoga mat should provide support and have traction to keep you from slipping and dry quickly. If you're looking ...

PALMER — A Matanuska-Susitna Borough library policy that allows residents to recommend books they want permanently pulled from shelves is on hold after a mid-January book reconsideration hearing ended ...

PALMER — A new citizen committee will take over the review of challenged books in Matanuska-Susitna Borough library collections after the suspension of a prior committee amid chaotic public hearings.

Yoga is a great exercise option if you want to calm your mind and relieve stress at the same time. Thanks to its minimal space requirement and simple equipment, it's accessible and easy to do in the ...

A quality bath mat is an essential purchase for every bathroom. It can help prevent slipping as you get out of the tub or shower and protect your bathroom floor from water, errant toothpaste and even ...

Perusing yoga mats on Amazon is a pastime shared by many of us. Given the site’s frequent deals, it makes nabbing a new mat an accessible endeavor. Yet the site’s endless options and surplus of sales ...

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