"The findings of this study suggest that maintaining a moderate level of physical activity approximately 17 MET-hours/week (i ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. Engaging in recommended amounts of physical activity ...

“Physiologically, circulating estrogen levels are much higher in females than in males, and estrogen can promote body fat ...

New research reveals that men need twice as much exercise as women to prevent heart disease. The study shows that women ...

A comprehensive study of nearly 70,000 middle-aged and older Chinese adults reveals that moderate physical activity provides the greatest benefits for healthy aging, with high activity showing added ...

Female individuals may experience a three-fold reduction in mortality risk from coronary heart disease when following ...

July 12, 2010 (Honolulu, Hawaii) — A new analysis from the Framingham Study suggests moderate to heavy physical activity is associated with a reduced risk for dementia during more than 20 years of ...

Moderate exercise in midlife is associated with a reduced risk for amyotrophic lateral sclerosis (ALS) later in life, but this benefit appears to be limited to men, findings from a large prospective ...

Nurses who perform moderate levels of exercise have a better quality of life because it enhances satisfaction, a new study finds. Burnout wasn’t linked with physical activity, but other factors such ...

A large-scale study has found the risk of developing type 2 diabetes can be reduced by 31% by following a lighter ...