Office settings include both front office and back office areas. Front office staff consists of desk clerks, receptionists and others who greet visitors, answer phone lines and receive the mail.

Motivating your employees is one of those things that seems easy on the surface, but can actually be challenging with a lot of different layers to consider. You have different employees to work with, ...

Silicon Valley, the media, and venture capitalists love a charismatic, inspiring leader. But in the day-to-day reality and often overwhelming responsibilities of many leaders, motivation—the desire ...

What comes to mind when you hear the word motivation? Whether it be career-related tasks, ticking off the never-ending to-do list, and basic self-care, everyone can relate to the desire for motivation ...

The word motivation comes from the Latin verb movere, which means “to move.” So, motivation is the word we use to describe what “makes us move.” In other words, why do we do the things we do? When we ...

You’ve vowed that 2021 will be different. This will be your year: You’ll walk a 5K, or you’ll lose 25 pounds, or you’ll improve your overall wellness. But as anyone working toward fitness goals knows, ...

Set small, realistic goals to boost your motivation. Create a regular workout schedule to form a lasting habit. Choose activities you enjoy to keep exercising fun. Reaching the benefits of exercise ...

Before your head hits the pillow, you make a mental note to exercise tomorrow morning. The next thing you know your alarm is going off. You hit snooze. Twice. It’s too late to exercise now; you tell ...