There’s good evidence that in Midwestern fields, corn row spacings of 20” or less can provide your crop with several key advantages. At that spacing, yields tend to be higher, up to 10 bushels more ...

If you plant your soybeans in 30” rows, you’re not alone: Many farmers appreciate the ability to use existing equipment and operating practices for a typical corn-soy rotation. Yet a growing body of ...

Are you looking to increase back, shoulder, and arm strength but not ready for a vertical pullup? Consider the “down under” version, otherwise known as the Australian pullup, or inverted row. Pullups ...

Looking for an upper body workout routine? Try the upright row. This exercise works various muscle groups, including the shoulders, arms, and upper back. You can use equipment like dumbbell or ...