"Forest Ridge Park's Seize the Night Trail Run offers a nighttime running event on January 21 and February 25, requiring a ...

There’s a few reasons you might find yourself running in the dark. Maybe you have to fit your workout into a busy schedule, or maybe you want the trail all to yourself. Either way, you’re going to ...

Keeping fit... Runners set off in the FitCal 10km Night Trail Run which took place in Woodmead. Photo: Barry Tanner Photography The race, renowned for providing challenging routes for runners, saw ...

While we love a good tempo run, track workout or meandering road run through a new neighbourhood, little beats a good flow-state trail run. Whether you’re grinding up a peak, bounding through forested ...

Trail running has many health benefits. Here’s how to start. Trail running has many health benefits. Here’s how to start. Credit... Supported by By Martin Fritz Huber Photographs and Video by Ryan ...

Comparing road running to trail running is like comparing apples to oranges. The beauty of pavement is there’s nothing in your way; on dirt (or leaves, or rocks, or mud), you need to be constantly ...

Forbes contributors publish independent expert analyses and insights. Tim Newcomb covers tennis gear/business, stadiums and shoe tech. Slippery rocks, loose dirt and protruding roots keep trail ...