These keto mini crab cakes are a great option when you want something that feels a little special without being complicated.

More petite-sized and preportioned cakes cater to smaller special occasions and consumers who want their cake and eat it on the go.

Portion control is the key to future innovation in the UK cake, biscuit and confectionery categories industry analysts told a conference in Rugby today (24 April). Speaking at the Biscuit Cake ...

Portion control can be an effective tool for weight loss. It involves managing the amount of food a person eats during meals. Methods include using portion plates and keeping a food diary. A portion ...

Paying attention to your food portions can help reduce overeating. You can also try asking for smaller portions when you eat out, practicing mindful eating, and more to help manage your portions.

Systematic studies have shown that providing individuals with larger portions of foods and beverages leads to substantial increases in energy intake. The effect is sustained over weeks, supporting the ...