Spine Surgeon: These Uncommon Exercises Will Fix Neck and Upper-Back Pain for Men Over 40 originally appeared on Men's Fitness. Getting older means more wisdom, along with a whole lot more neck and ...

You can perform some yoga asanas which help to provide relief for cervical pain by improving flexibility, strengthening neck ...

Neck pain is hard for most of us to avoid without taking preventative action. Between desk jobs, time spent sitting in front ...

You may try massaging the area with your fingers and applying heat or ice. Therapeutic neck exercises or stretches can also help relieve any pain or tension in your neck. A muscle knot, also called a ...

Posterior comminution is an important cause of insecure fixation. More than half of the insecurely fixed fractures end in nonunion. Clinical experience and laboratory data support the use of 3 screws ...