We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for what ...
Your brain deserves better than what most of us are feeding it. Scientists have spent decades connecting dots between what we ...
Today, Gavin Newsom, the governor of California, issued an executive order to crack down on ultra-processed foods. He asked ...
As a caregiver, you may read or hear about a lot of different nutrition "rules," especially for athletes. Recently, a lot of those rules and taboos are around processed foods. However, healthy ...