Yes, there is evidence changing your desk set up can help with fat loss, improving cholesterol, blood pressure and metabolism ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In the last few years, under-desk treadmills have become a popular solution for staying active without ...

I think I’m a few years late to the walking-treadmill-under-desk bandwagon. While under-desk treadmills burst onto the scene over the COVID lockdowns, we remote and hybrid employees still need to get ...

While many companies have offered employees memberships to fitness centers or even created in-house fitness rooms, the recent shift toward remote office work has created a demand for portable exercise ...

We’ve all uttered the phrase, “work is killing me.” It turns out, there is some truth to the hyperbole — especially if you have a desk job. Research shows that sitting for long periods of time — i.e., ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. The LifeSpan TR1200-GlowUp ...

I've covered consumer shopping in the e-commerce sphere since 2019. Movement and exercise are important, but the day is short and life is busy. Quite frankly, the gym is the last thing on my mind ...

The treadmill desk set up in my workspace! Source: Nacie Pereira As a desk-bound small business owner, I was eager to find a way to move more during the day while maintaining my productivity. A friend ...