The fight, flight, or freeze response refers to involuntary physiological changes that happen in the body and mind when a person feels threatened. It can cause rapid breathing, flushed skin, tense ...

We’ve all heard about the fight-or-flight response. Then, it was fight, flight, or freeze. Now it’s fight, flight, freeze, or fawn. Here’s what it means. When people mention fight-or-flight as the way ...

Stress is an unavoidable part of life, and while it often carries a negative connotation, it is actually a fundamental survival mechanism. When faced with a perceived threat, whether physical or ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Chances are, you’re familiar with fight, flight and freeze.

Disclaimer-This article contains information regarding sexual assault cases. If you or anyone you know has been a victim of sexual assault, help is available. Visit the Rape, Abuse & Incest National ...