Sattu benefits: Warm air, bright sunlight, sharp and blazing heat- summers are here! As the temperature rises, we often binge popular coolers like ice-creams, shakes, bottled lemonade, and packaged ...

Sattu water is rich in protein, fibre, iron, calcium, and magnesium. It aids digestion by promoting regular bowel movements and reducing acidity. Sattu has a low glycaemic index, helping manage blood ...

Weight Loss Tips: If you also want to lose weight, then Sattu can be a good pick. For those who don't know, Sattu is very beneficial for health and it can also help in reducing weight. Fiber, protein, ...

Sattu, the popular summer drink is more than just refreshing. It is highly popular in Northern India where it quenches the thirst and keeps the stomach cool in the scorching heat. If you don’t keep ...

Sattu, a traditional staple in many parts of India, is gaining global recognition as a superfood. Made from roasted gram flour, this humble ingredient packs a powerful punch of nutrients and health ...

Sattu is a flour made primarily from roasted and ground Bengal gram (chana dal) or barley. It is especially popular in the states of Bihar, Uttar Pradesh, and Jharkhand, where it is consumed in ...

Sattu is the powder of several pulses and cereals, which is widely consumed in India. Often called a poor man's protein powder, Sattu is a powerhouse of nutrients. Only in recent years, the potential ...

Sattu flour offers numerous health benefits. It is an excellent source of dietary fibre and protein. Here are some interesting ways to add sattu to your weight loss diet. Sattu is a protein-rich flour ...

Cholesterol issues aren't just for the middle-aged anymore — even young adults are now being affected. While your body needs some cholesterol to function, too much of the bad kind (LDL) can clog ...

Sattu is a traditional Indian superfood made by dry-roasting and grinding Bengal gram (chana) or other pulses into a fine flour. It is packed with protein, fibre, and essential nutrients like iron, ...

Sattu, a roasted gram flour staple, is being embraced in modern diets for its high protein, fiber, and nutrient content. It aids weight loss and improves metabolic health by promoting satiety and ...