Modern self-care can feel like a full-time job that requires a subscription, a crystal collection, and a deep understanding ...

When Mariah Haase, 27, wanted to take better care of her health at the start of the pandemic, she turned to the internet. The Boulder, Colo., accountant Googled “self-care,” a term that saw ...

When you hear the words “self-care,” people tend to have different trains of thought. Your idea of self-care may include face masks or glasses of wine or maybe a good old-fashioned TV binge. But what ...

Before you think about your answer, let me clarify: I’m specifically asking what self-care is—not how do you take care of yourself? It’s amazing that an entire industry has built up around ...

Younger men’s recognition of the need for self-care reflects a growing shift in a new generation that prioritizes mental and ...

The holiday season is often depicted as a time of joy and celebration, but for health care professionals it can also be a busy and emotionally demanding time of the year. Increased stress, loneliness ...

Self-care can range from physical activities like taking a warm bath, to social activities like catching up with friends, to mental activities like taking a break. Self-care involves conscious ...

If the oxygen masks come down when you’re on an airplane, you’re supposed to put on your own before assisting somebody else. If you pass out, you can’t help anyone — in fact, you’ll be in need of aid, ...

Incorporating healthy self-care practices into daily life can have lasting benefits. These don’t need to be expensive or time consuming to be effective. Share on Pinterest Self-care is about forming ...

It’s so important to make sure you take good care of your body, mind, and soul every day, not just when you get sick. Learning how to eat right, reduce stress, exercise regularly, and take a time-out ...