Four muscles and their tendons make up the rotator cuff; they smooth arm motion and stabilize the shoulder joint. The supraspinatus, infraspinatus, teres minor, and subscapularis aid the shoulder when ...

(CNN) — When your shoulders ache or feel stiff, your first instinct might be to stretch or massage them. But the real culprit behind most shoulder problems isn’t surface-level tension — it’s more ...

(CNN) — If you’ve ever caught yourself slouching at your desk and immediately jerked your shoulders back and straightened your spine, you know the struggle. Within minutes, you’re slumped over again.

People may develop shoulder bursitis due to repetitive overhead movements. Although doctors can often effectively treat the condition, some exercises may worsen it. Shoulder bursitis, also known as ...

Mental health is often overlooked in not just hockey and sports but society as a whole. One in five Canadians will experience a mental illness in a given year, according to the Centre for Addiction ...

Don't let a nagging shoulder ache sideline your fitness goals—master these three essential stability exercises to build a ...

Struggling with shoulder pain and stiffness that makes everyday tasks like reaching or dressing difficult? You may be dealing with frozen shoulder, a common yet temporary condition that’s more likely ...

NEW YORK — As the Yankees crowded around injured shortstop Anthony Volpe in shallow left field in the eighth inning of Saturday’s loss to the Rays, it was eerily quiet at Yankee Stadium. Volpe was ...