From singing carols to the exact time to eat Christmas dinner, 8 easy ways to cut festive stress

IF the festivities have left you frazzled, a rendition of Silent Night could be the perfect antidote. Attending a carol ...
news.iastate.edu

Singing may reduce stress, improve motor function for people with Parkinson’s disease

AMES, Iowa – Singing may provide benefits beyond improving respiratory and swallow control in people with Parkinson’s disease, according to new data from Iowa State University researchers. The results ...
BBC

Why singing is surprisingly good for your health

From boosting the brain to reducing pain, joining others in song can bring some wide-ranging benefits. It's that time of year when the air starts to tinkle with angelic voices – or ring with the ...

The Surprising Health Benefits of Singing: Boost Your Body, Brain, and Mood

Singing is more than music. It benefits the brain, heart, lungs, and mood. Group singing strengthens social bonds, boosts immunity, reduces stress, and supports emotional well being. From gentle ...
Psychology Today

Research Reveals That Sound and Frequency Can Reduce Stress

In a time of worldwide stress and upheaval, many individuals are searching for an uncomplicated and effortless method of reducing their feelings of stress and tension. Recently, several studies have ...
Plainview Daily Herald

We are hardwired to sing − and it’s good for us, too

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Elinor Harrison, Washington University in St. Louis (THE CONVERSATION) On the first ...
Psychology Today

Research Reveals Sound and Frequency Reduce Stress

In a time of worldwide stress and upheaval, many individuals are searching for an uncomplicated and effortless method of reducing their feelings of stress and tension. Recently, several studies have ...