(CNN) — Do irrational thoughts sometimes crowd your mind, leaving you feeling worried or maybe even on the verge of a panic attack? What may calm your nerves is asking yourself a series of questions ...

Some depressed patients may be hoping for answers from their therapists, but a new study suggests questions may be the key. The study is the first to show that depressed patients see substantial ...

Arguments become heated and get out of hand when anger enters into the equation, often leaving both parties frustrated and upset. Using Socratic questioning in an argument, however, can help people ...

What may calm your nerves is asking yourself a series of questions that challenge those disquieting thoughts’ legitimacy and perspective — this process is known as Socratic questioning. Named after ...