The benefits of soy milk include supporting heart health, reducing inflammation, easing menopause, and lowering blood pressure.

Which soy protein powder is best? Getting enough protein in your diet can be more challenging than it seems, especially if you live an active lifestyle. Soy protein powders can supplement your diet ...

Key Takeaways Protein fortified breakfast cereals pack the most protein per serving, but whole grain options deliver more ...

Medically reviewed by Maggie Moon, MS, RD When it comes to the healthiest milk alternatives for overall nutrition, including protein and calcium, soy and pea milk are the best options. Second to those ...

Soy is a cornerstone of the American food supply, though most is not consumed directly. Nearly 80% of soy grown in the US is processed for oil, with the leftover protein-rich meal fed primarily to ...

Dr. Daines answers the question: 'Soy Oil, Lecithin For Soy-Allergic Kids?' — -- Question: Are soy oil and soy lecithin safe for my soy-allergic child? Answer: Most soy allergies are only to the ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. As strength training goes mainstream and interest in lean muscle for metabolic health ...

Try these high-protein breakfast recipes, which contain at least 6 grams of fiber and are low in saturated fat to support ...

Global Plant-Based Food Market size is projected to grow from USD 30.41 Billion in 2025 to USD 54.41 Billion by 2032, expanding at a CAGR of 8.67% from 2026 to 2032.